Want a superfast quick nibble from items in your pantry?
Try Baked Spicy Chickpeas with Thyme - so easy it does not even count as a recipe...
1 can a chickpeas (drained and dried)
2 tbs of oil (any veggie oil will do)
2 tsp of Thyme
good pinch of crushed peppers
1 tsp paprika
1 tsp black pepper
1 tsp salt (and a good pinch to sprinkle over ones baked but this is optional if you are concerned about salt in-take)
1 tbs of flour
Mix all ingredients and distribute in single layer on baking sheet. Bake in preheated oven @ 400 F for 20 -25 minutes, turning ones (time may vary due to oven - mine are perfectly crunchy @ 21 mins). Take out and immediately sprinkle with a generous pinch of sea salt.