One of my guilty pleasures is... egg salad.
My cholesterol has always been high (runs in the female side of my family and does not change with diet so I have been on meds for condition for a long time ... and no I am not that old yet) so I usually try to avoid foods that are considered further elevating HDL but occasionally you have to give in - no?!!!
So today after getting a little agitated about the fact that my drive way is still not cleaned from the snow (even though we pay a sh..-load of money to have it done) I needed a treat. In trying to be not too bad I made up my own egg salad recipe which turned out to be really yummy (if you wonder - no, I did not finish it all in one setting... my day hasn't been that bad):
3 hard-boiled eggs peeled and chopped
1 tablespoon of low fat mayo
2 tablespoons of Greek yogurt
salt to taste
pepper to taste
2-2 pinches of Paprika and Cayenne pepper each
1.5 teaspoons of chopped dill
Mix mayo, yogurt and spices - carefully fold eggs in: DONE!
Enjoy on fresh baguette or nice crunchy toast.